Yes, you can eat where normal non-NERCs* eat, and still avoid dreaded breads, pastas, sugar. I did this recently on Interstate 5, northbound, at the Tejon Ranch travel plaza. After purchasing a Whopper with cheese at the Burger King, and asking for a plastic knife and fork, I took it back to my car. I unwrapped it, and using my plastic-ware, maneuvered the bun, top and bottom away from the burger, and deposited them in the take-out bag. I then used the plasticware to, well, eat the burger still remaining on the paper sandwich wrap, along with toppings and veggies.
A little messy, but worth it. Yes, We CaNERC!**
*Not Eating Refined Carbs
**CanNot Eat Refined Carbs
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