Thursday, February 2, 2012

THEMATIC Thursdays: Protein-Filled Salads

I did not enter into the potluck's Asian event last night, but I did try an entrant's Vietnamese Salad; here's a version of the salad from the U.K.'s Telegraph --you can add mushrooms, as the entrant did.

Here are some other healthy salads (here's a good guide for healthy salads and some more tips):
-This Arugula and Lentil salad sounds great; I'd replace the couscous with quinoa or tempeh to reduce the gluten/glycemic load.

-Here's another one--Thai Beef and Melon--from Eating Well; scan reader comments adaptation pointers.

-Black Bean, Tomato and Corn seems like a tasty combo.

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